Creating balance in the mind, body, and spirit plays an integral role in our overall health and well-being. This preventive measure will reap great benefits, both short and long-term.  One of the biggest challenges individuals face on a daily basis is stress.  The pace at which we move and the challenges we face each day (traffic, long working hours, sitting at a computer, standing for long periods, unnatural and repetitive movements) put stress on our bodies in ways they were not engineered to endure.  Our bodies are wonderful because they compensate for all of these activities, but sometimes they need help.  

Stress has been shown to be the leading cause of many health ailments and one of the best ways to manage stress is to integrate rest and relaxation activities in your life.  In our comprehensive healing sessions, you will receive a Reiki treatment and Craniosacral therapy. Massage therapy may also be included in your session to help alleviate pain and discomfort. You will also receive insight, wellness information, and as needed, referrals to physicians and other healthcare providers who will respect your point of view and work with you as partners. Together we can take you from coping to true healing.  

Feeling good on all levels improves our outlook on life, makes us more productive at work as well as in our relationships and creative pursuits.  Feeling balanced increases awareness of our direction in life and feeling relaxed gives us a new foundation from which to approach life.  Make time in your life to take care of you. Your investment will return to you many times over.      

In health,
Darcy